SSA MB Throw Mini Course
This MB Mini Course is included in The Ultimate Drill Library: 500+ Hitting Drills for the Softball Coach, Parent, and Athlete. Link: https://velouniversity.shop/products/1949729-1
Table of Contents
MB Introduction
How to Incorporate MB Drills
3 Reasons Why We Like MB
Common Issues When Using the MB
MB Kneeling MB Throw
45˚ Open Stance MB Throw
Restricted Stance MB Throw
No Stride MB Throw
Slow & Controlled MB Throw
Slow & Controlled In/Out Pitch MB Throw
Slow & Controlled High/Low Pitch MB Throw
Loaded Pause In/Out Pitch MB Throw
Loaded Pause High/Low Pitch MB Throw
Traditional In/Out/High/Low Pitch MB Throw
Crossover MB Throw
Feet Together MB Throw
Linear Momentum MB Throw
Cross Behind Momentum MB Throw
Roll In Momentum MB Throw
Restricted Hip Pre-Set MB Throw
No Stride Hip Pre-Set MB Throw
Loaded Pause Hip Pre-Set MB Throw
Wedge with Pause & Hip Pre-Set MB Throw
Traditional Wedge MB Throw