Course curriculum

  • 01

    Introduction to VeloU Coaching

    • Welcome to VeloU

    • VeloU Vision

    • VeloU Mission

    • 5 Pillars of Standards

    • Culture

    • Safety

    • Quality

    • Communication

    • Performance

    • Accountability Checklist

    • Intro Quiz
  • 02

    On Site Training Master Playbook

    • Introduction to On Site Training

    • On Site Evaluation Process

    • Athlete On Boarding

    • Athlete Management/Program Tracking in Monday.com

    • Programming Progressions

    • Programming on Everfit

    • Communication Standards for Coaches to Athletes

    • Communication Strategies For Athlete Feedback

    • Athlete Progress Tracking

    • Daily Routine/Schedule

    • Expectations on the Throwing Floor

    • Expectations on the Training Floor

    • Auto Flow Features

    • Retention Standards

    • Adherence Standards

    • Nutrition: What We Offer and How to Set it Up

    • On Site Training Master Playbook Quiz
  • 03

    Remote Training Master Playbook

    • Introduction to Remote Training

    • Remote Interest Calls

    • Remote Evaluation Process

    • Remote Athlete On Boarding

    • Remote Athlete Progress Tracking

    • Remote Retention Standards

    • Remote Adherence Standards

    • Remote Training Master Playbook Quiz